Strengthen Your Presence by Improving Your Health & Well-being with my guest Elise Cheval

Thank you for listening to this podcast! As promised here are the recommended resources from my guest, Elise Cheval:

• Moshe Feldenkrais, “Awareness Through Movement”, 1972
• Robert Lustig, MD  “Sugar:  the Bitter Truth”, 2009 on YouTube
• Steven Gundry, MD, ‘The Plant Paradox”,   “Breaking the Keto Code”.
• Andrew Huberman, neuroscientist, on YouTube
• Benjamin Bikman, “Why We Get Sick”

For more information about Peggy Scott go to https://peggy-scott.com

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